by Elise Carver | Oct 20, 2016 | How To
If you’ve had a go at a few of the Workouts but not sure how to implement it into your weekly routine and how often, this is when you reach for a SST Workout Plan! The Workout Plan is meant to be used in conjunction with the Workout Video’s found in the member video...
by Elise Carver | Sep 10, 2017 | About Surf Style Training
So what makes Surf Style Training different from allll the other training programs out there?trailer film Cars 3 SUSTAINABLE TRAINING! Instead of focusing on results for right now trying to get in as many jump squats as you can and even more burpee’s all for the...