by Elise Carver | Dec 13, 2017 | Connecting, How To
Hey gang! If you’re new to the Surf Style Training online program, you may not have seen our new SST Members ONLY Facebook Group! A place where Monthly or Annual members can access LIVE planning session with Elise (ME!), Active Stretch sessions, information...
by Elise Carver | Oct 15, 2017 | Healthy Mind, How To
We all do it, even me. WE make our health and fitness regime BORING! Either from lack of inspiration or playing it safe with the same old routine, we struggle to get creative with out health and fitness plan from time to time. I’m going to share with you some of the...
by Elise Carver | Oct 20, 2016 | How To
If you’ve had a go at a few of the Workouts but not sure how to implement it into your weekly routine and how often, this is when you reach for a SST Workout Plan! The Workout Plan is meant to be used in conjunction with the Workout Video’s found in the member video...
