WHY I LOVE MY CLEARLIGHT INFRARED SAUNA

WHY I LOVE MY CLEARLIGHT INFRARED SAUNA

It’s no secret…I got myself a Clearlight Infrared Sauna! And clearly, I’m bloody stoked with it!  Over the last few months I have been asked countless question about my sauna. Why did I get it? What do I like about it? What are the benefits? What makes it different to...
Don’t Get Stuck in a Fitness Rut!

Don’t Get Stuck in a Fitness Rut!

We all do it, even me. WE make our health and fitness regime BORING! Either from lack of inspiration or playing it safe with the same old routine, we struggle to get creative with out health and fitness plan from time to time. I’m going to share with you some of the...