Welcome to the Surf Style Training (SST) Blog.
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If you’ve had a go at a few of the Workouts but not sure how to implement it into your weekly routine and how often, this is when you reach for a SST Workout Plan! The Workout Plan is meant to be used in conjunction with the Workout Video’s found in the...read more
So what makes Surf Style Training different from allll the other training programs out there?trailer film Cars 3 SUSTAINABLE TRAINING! Instead of focusing on results for right now trying to get in as many jump squats as you can and even more...read more