What can I do to relieve shoulder tension?

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  • This topic has 0 replies, 1 voice, and was last updated 3 years ago by Elise Carver.
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    Elise CarverElise Carver
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    • "Posts:" 8
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    SHOULDER TENSION IS SOMETHING THAT PLAGUES US ALL! THERE IS NO QUICK FIX, IT CMES DOWN TO REST AND REHAB, STRETCHING AND RECOVERY TECHNIQUES.

    CHECK OUT THIS ACTICE STRETCH VIDEO TO GET YOU STARTED AND IF YOU HAVE ANY QUESTIONS REPLY BELOW!

    https://surfstyletraining.com.au/project/shoulder-sequence/

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