Are there any techniques to improve lunge capacity?

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  • November 14, 2017 at 9:40 am #17756
    Elise Carver
    Forum Admin
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    I’M CURRENTLY WORKING ON A HANDY LAND BASE LUNGE EFFICIENCY PROGRAM, BUT FOR NOW IF YOU HAVE ANY SUGGESTIONS YOU’D LIKE TO SHARE WITH THE SST COMMUNITY REPLY BELOW!

    ELISE XX

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