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Hey there! Somehow found Elise on instagram and loved the small snippets of training I saw there so decided to sign up! I’m 51 and going through a massive life change (divorce after 20 years, single parenting, new job, MENOPAUSE) and am finding that working out, training, meditating etc has been saving my ass over the last few months. I’ve got two son’s that surf and am keen to have a crack at it myself!! Looking forward to mixing up my usual training and budging a few kilos that have appeared from nowhere since menopause. Woo hoo!!!